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January 19, 2023

Lack of Fitness and its Risks


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If you do not have proper fitness then you expose yourself to many health risks which can impair your ability to normal physical functions as well as result....

June 22, 2022

8 Apps Which Can Save Lives


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Apps are now the new gateway for businesses and brands to interact with their customers. Apps prove to be helpful for us in many different ways. They can improve our life...

June 11, 2022

Top 8 Benefits of Practicing Yoga

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Yoga is known to provide mental as well as physical health benefits, irrespective of age of the person. In case someone is sick, having chronic problems, or recovering after...

May 26, 2022

Why Yawning Is Contagious?

Why-Yawning-Is-Contagious

When we see a person yawn, it makes us yawn too. This is just not true for humans, but other social animals like lions and chimpanzees also show...

May 03, 2022

Importance Of
Balanced Diet



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If you want to maintain your health then having a good balanced diet is necessary. If we do not take a balanced diet, then what happens is that we become susceptible...